…It would be the Netflix and burn movement. Don’t get me wrong, I love to sit on my ass with a beer in my hand and binge watch some TV. However, I do it at night after I already moved throughout the day. I wish people would take their shows to the treadmill. It is amazing how many calories you can burn while doing cardio. I binged watched the entire series of “Lost” all from my elliptical.
I had the pleasure of interviewing J.J. Creegan, chief operating officer of Youfit Health Clubs. As one of the youngest COOs in the fitness industry, J.J. has successfully helped build Youfit from a regional to a national brand. Last year, he was recognized by South Florida Business Journal as a member of the 2017 “40 Under 40” class and also took home South Florida Business & Wealth’s “COO of the Year” title.
Thank you so much for doing this with us! What is your backstory?
I began working at Youfit Health Clubs, before it was even named Youfit, as a…


