Hit Pause: If you are feeling burnout, just know you are not alone. Many professionals reach a stage of burnout during their career, but not many acknowledge it. Many ignore it and let it fester, but don’t do that. For instance, if I’m feeling overwhelmed, I know it’s OK to take a sick day or a day off to regroup and give myself time to focus on myself guilt-free.
Millions of Americans are returning back to work after being home during the pandemic. While this has been exciting for many, some are feeling burned out by their work. What do you do if you are feeling burned out by your work? How do you reverse it? How can you “get your mojo back”? What can employers do to help their staff reverse burnout?
In this interview series called “Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat…