---
title: "Suzanne Giesemann: The Spiritual Awakening Principle That Turns Deep Personal Tragedy Into Boundless Global Joy"
url: "https://authoritymag.co/articles/suzanne-giesemann-the-spiritual-awakening-principle-that-turns-deep-personal-tragedy-into-boundl"
publisher: "Authority Magazine"
author: "Lucinda Koza"
authorUrl: "https://authoritymag.co/authors/lucinda-koza"
interviewee: "Suzanne Giesemann"
category: "Pop Culture"
datePublished: "2025-09-05T18:51:40.366Z"
dateModified: "2026-11-12T17:05:13.019Z"
tags: "Pop Culture"
---

# Suzanne Giesemann: The Spiritual Awakening Principle That Turns Deep Personal Tragedy Into Boundless Global Joy

*The former U.S. Navy commander and best-selling author shares how expanded states of consciousness and spiritual alignment reveal an ever-present state of joy.*

> I am inspired daily by my deceased stepdaughter, Susan, whose passing by lightning strike led me to discover we are part of a much greater reality than this physical world.

---

It*sometimes feels like it is so hard to avoid feeling down or depressed these days. Between the sad news coming from world headlines, and the constant negative messages popping up on social and traditional media, it sometimes feels like the entire world is pulling you down. What do you do to feel happiness and joy during these troubled and turbulent times? In this interview series called “*[Finding Happiness and Joy During Turbulent Times](https://medium.com/authority-magazine/search?q=Happiness%20and%20Joy%20During%20Turbulent%20Times)*” we are talking to experts, authors, and mental health professionals who share lessons from their research or experience about “How To Find Happiness and Joy During Troubled & Turbulent Times”.*

*As a part of this series, I had the pleasure of interviewing Suzanne Giesemann*

*Suzanne Giesemann, MA, is a spiritual teacher, best-selling author, award-winning documentarian, and former U.S. Navy commander dedicated to helping others awaken to their divine nature. She was named one of Watkins’ 100 Most Spiritually Influential Living People. She received the 2024 Humanity’s Team Spiritual Leadership Award — an honor previously given to Archbishop Desmond Tutu and Nelson Mandela (posthumously).*

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**Thank you so much for joining us in this interview series! Before we dive into the main focus of our interview, our readers would love to “get to know you” a bit better. Can you tell us a bit about your childhood backstory?**

I was raised in West Chester, Pennsylvania, with no religious or spiritual influence by middle class parents. My father was a railroad engineer who started out shoveling coal on steam engines and ended his career driving the Broadway Limited! My mother earned her high-school diploma equivalent at age 77. Neither parent had a college degree, and I was the only child of three who wanted to go to college. My mother made and sold 80,000 pounds of chocolate Easter eggs to pay for my tuition.

After graduating from a state college with a degree in foreign languages, I earned a commission as an officer in the U.S. Navy. I thoroughly enjoyed my 20-year career, rising through the ranks to Commander. I had the honor of serving as a commanding officer of a shore unit, as a special assistant to the head of the Navy (The Chief of Naval Operations), and ultimately being asked by the Chairman of the Joint Chiefs of Staff (the head of the U.S. armed forces) to be his aide. What a thrill to fly on Air Force One with the President, to meet kings and queens, and serve my country at the very highest level. Still, nothing can compare with the honor of serving now as a spiritual teacher who helps people discover their own inner guidance and connection with the greater reality.

**What or who inspired you to pursue your career? We’d love to hear the story.**

I am inspired daily by my deceased stepdaughter, Susan, whose passing by lightning strike led me to discover we are part of a much greater reality than this physical world. I have found such joy, peace, and love for humanity that at times it’s hard to hold it all in. This way of living was not the way I was raised. It’s a true silver lining to what was a deep tragedy for our family.

**None of us can achieve success without some help along the way. Was there a particular person who you feel gave you the most help or encouragement to be who you are today? Can you share a story about that?**

I am motivated by the love I feel from those in spirit. In this earthly realm, I’m eternally grateful to my husband Ty for being so supportive of this unexpected career path. He married a naval officer, not a spiritual teacher, yet he has encouraged me every step of the way.

**Can you share the funniest or most interesting mistake that occurred to you in the course of your career? What lesson or take away did you learn from that?**

I’m not sure you can print this, but the funniest and most embarrassing moment of my spiritual career occurred when I was asked to lead a guided meditation during the Sunday service at a Unity church in Albuquerque, New Mexico. I began the way I often do in my meditations, guiding participants to imagine themselves sitting in a shaft of bright, white light connecting them to the heavens and grounding them into the earth. But that’s not what came out of my mouth. Instead, I was mortified when I heard myself say, “Imagine yourself *shitting* in a shaft of brilliant, white light.” Thankfully, nobody laughed or even opened their eyes, and I did my best to continue as if nothing had happened. When I sat down, I whispered to my husband, “Do you think anyone noticed?” He stared straight ahead and simply nodded his head. OMG.

**What are some of the most interesting or exciting projects you are working on now? How do you think that might help people?**

I am blessed to be sharing our new award-winning documentary, “Wolf’s Message.” It provides undeniable proof that we are souls here and now. It is not just a movie; it’s a catalyst for change, and it truly is changing lives. People can find more info and watch the film at [www.WolfsMessage.com](http://www.wolfsmessage.com). We are also adding new features to my free Awakened Way app that have made it a robust tool for enhancing one’s spiritual journey. We’re also bringing my Monthly Connection online webinars to more people around the world, helping them to personally connect with higher consciousness and find more peace and joy in their lives. It’s truly an honor to do this work with the help of a tremendously loving and talented team of assistants.

**You are a successful leader. Which three-character traits do you think were most instrumental to your success? Can you please share a story or example for each?**

I’m grateful for the **discipline** honed in my 20 years of naval service that have helped me accomplish so much in service to humanity. I maintain **integrity** as my the most important quality in helping people to trust what I share and to appreciate my heart-based motives. I appreciate my innate **enthusiasm** for life that brings a level of child-like joy to my work.

Rather than a story for each, I’d like to simply share that I was awarded the Spiritual Leadership award by the non-profit organization, Humanity’s Team — an award given only 13 times since 2006, with other recipients including Bishop Desmond Tutu and Nelson Mandela. Such an honor would not have been possible, I believe, without the discipline, integrity, enthusiasm, and commitment I have to serving all souls — born of my desire to honor my stepdaughter’s life.

**For the benefit of our readers, can you briefly let us know why you are an authority about the topic of finding joy?**

I’m often called upon to speak about joy, not because I set out to be an expert, but because my journey has led me to understand its profound nature and presence within us all. My experiences in expanded states of consciousness opened my eyes to the pure essence of joy that transcends the physical plane. In connecting with higher vibrations, I have felt firsthand the boundless joy emanating from Spirit.

I’ve learned that joy is an ever-present state. It thrives when we live authentically and in alignment with our highest self. Joy isn’t something to be achieved, but a state to be embraced by releasing limiting thoughts and living in harmony with our divine nature.

**Ok, thank you for all of that. Let’s now shift to the main focus of our interview about finding joy. Even before the pandemic hit, the United States was ranked at #19 in the**[World Happiness Report](https://s3.amazonaws.com/happiness-report/2019/WHR19.pdf)**. Can you share a few reasons why you think the ranking is so low, despite all of the privileges and opportunities that we have in the US?**

Yes, I see several reasons when we explore this from a spiritual and holistic perspective. First, there’s a tendency to equate happiness with material success, but true happiness derives from inner fulfillment and connection rather than external possessions. Second, the fast-paced lifestyle and high levels of stress in American society can detract from overall happiness. Many people are caught up in cycles of busyness without making time for spiritual practices and inner peace. Next, an emphasis on individualism over community can lead to feelings of isolation and disconnection, impacting overall happiness. True joy is often found in deep connections with others. And finally, it’s important to recognize and acknowledge that pain and suffering are part of the human experience. When people lack this awareness, there may be greater emotional suffering due to unmet expectations of constant happiness. Finding balance between external achievements and internal peace, fostering community connections, and embracing spiritual practices can all contribute to elevating our collective happiness.

**What are the main myths or misconceptions you’d like to dispel about finding joy and happiness? Can you please share some stories or examples?**

Absolutely. Here are the big ones:

- **Happiness is Dependent on External Circumstances:** A common belief is that happiness stems from external achievements or possessions. True joy, however, emerges from within through a connection with our inner self and spirit. True, lasting joy is part of our true nature, not reliant on the outer world.
- **Pursuing Success Equals Happiness:** Many believe that relentlessly chasing success will lead to happiness. As Viktor Frankl wisely noted, “success ensues when we stop pursuing it” — it’s about setting sights on something greater than the self, connecting with joy and purpose.
- **Temporary Pleasures Bring Lasting Joy:** We often turn to temporary pleasures — food, entertainment, or material goods — for happiness, but these are fleeting. True fulfillment comes from deeper, more meaningful connections and spiritual growth.
- **You Must ‘Do’ to Be Happy:** There’s a misconception that constant doing and achieving leads to happiness. Yet, it’s in the being — embracing the present moment and connecting with our essence — that we find true joy.
- **Joy is an End Destination:** Many think of joy as a goal or endpoint. In reality, joy is a companion on our journey. By living in alignment with our true self, joy becomes a natural, ongoing experience.

As for a story, I’m reminded of Steve Farrell who led two high-growth technology companies based in Silicon Valley. They were featured in the INC 500 list of the fastest growing companies and spanned the United States and Europe. Steve realized that service to others was more important and gave it all up to co-found the non-profit organization, Humanity’s Team. I know Steve personally, and he is now a perpetually joy-filled man now even though he faces the same kinds of human challenges all of us deal with.

**In a related, but slightly different question, what are the main mistakes you have seen people make when they try to find happiness? Can you please share some stories or examples?**

Here are a few main issues I’ve observed, along with some stories to illustrate these points:

1. **Searching Outside for Happiness:** Many people look for happiness in external achievements, status, or material gains. A story that comes to mind involves a woman who achieved a significant promotion, thinking it would bring contentment. Instead, the added responsibilities left her feeling more stressed and less fulfilled than before. It was in turning inward and finding peace through meditation that she discovered genuine happiness.
2. **Striving for Perfection:** Some mistakenly pursue perfection, believing it equates to happiness. In one of my talks, I shared about a friend who was obsessed with having the perfect life. Her constant comparisons and unmet standards led to dissatisfaction. It was only when she allowed herself to be ‘imperfectly perfect’ and embraced her unique journey that she found joy.
3. **Avoiding Emotional Pain:** A common mistake is trying to bypass difficult emotions in search of constant happiness. As part of the spiritual path, it’s important to understand that all emotions, even the challenging ones, are valid and serve as guides. A man I knew avoided dealing with grief, but it was only when he faced it and processed his feelings that he experienced a profound sense of relief and happiness.
4. **Neglecting the Present Moment:** Often, people get caught up in regrets about the past or worries about the future, missing the joy available in the present moment. I recall sharing a simple practice of mindfulness with someone who was always anxious. By focusing on the here and now, she began to experience moments of true happiness.

**Can you please share with our readers your “5 things you need to live with more Joie De Vivre, more joy and happiness in life, particularly during turbulent times?”**

Certainly! Living with more “joie de vivre” — that vibrant joy of life — especially during turbulent times, is about embracing a spirit-centered mindset and soul-focused practices. Here are five things that I’ve found to help tap into greater joy:

1. **Practice Presence:** Often, we find ourselves caught in the past or worried about the future. True joy is found in the present moment. I recall a time during a turbulent period in my life when I simply sat and observed the beauty of a sunset. It was a reminder that amidst chaos, beauty exists, and grounding us in the now can bring profound peace.
2. **Cultivate Inner Awareness:** We are awareness temporarily housed in a body. Understanding that we are more than our physical bodies allows us to rise above the temporary challenges we face. During a difficult situation, a friend of mine found solace and joy by picturing herself going up in a hot air balloon and getting a higher perspective by connecting with her higher self. This helped her realize that her true essence was untouched by the external turmoil.
3. **Connect with Community:** Joy multiplies when shared with others. I organized monthly online gatherings for our Awakened Way community (The Monthly Connection) where we celebrate being kindred spirits together and learning the latest teachings from spirit. The sense of connection and mutual support brings a lightness of spirit that lifts us all, proving how vital community is for our happiness.
4. **Embrace Change and Let Go:** Holding onto the past or resisting change can stifle joy. During a period of transition, I found freedom and happiness in letting go of what no longer served me, much like shedding an outdated layer. This release opened up space for new opportunities and perspectives.
5. **Find Joy in Service:** Giving back can be a powerful source of happiness. I recommended that a friend who couldn’t stand being in an empty house after her husband passed volunteer at a local shelter. Seeing the impact of her efforts brought immense joy and reminded her of our shared humanity, lifting her spirits even in challenging circumstances.

**What can concerned friends, colleagues, and life partners do to effectively help support someone they care about who is feeling down or depressed?**

Supporting someone who is feeling down or depressed can be a delicate process, yet your presence and compassion can make a significant difference. Here are some heartfelt ways I’ve found to offer support:

1. **Hold Sacred Space:** Sometimes, the most profound thing we can do is simply be present. It’s powerful to simply stay with a grieving family, being there to hold their hands and provide silent support without feeling the need to speak.
2. **Listen Actively:** Listening without judgment or the urge to fix things can help someone feel heard and valued. Allow them to express their feelings freely, acknowledging their emotions without trying to offer immediate solutions.
3. **Encourage Gentle Self-Care:** Sometimes even small suggestions can feel overwhelming. I suggest simple, nurturing activities that can uplift someone’s spirits, like spending time in nature, engaging in a creative hobby, or practicing mindfulness.
4. **Check In Regularly:** A simple message or call to let them know you’re thinking of them can provide a sense of connection. This regular check-in can remind them that they’re not alone in their journey.
5. **Offer Practical Help:** Sometimes depression can make daily tasks feel insurmountable. Offering to help with specific tasks, like grocery shopping or cooking, can relieve some of their burdens and show your genuine care.

**Ok, we are nearly done. You are a person of great influence. If you could inspire a movement that would bring the most amount of good for the greatest number of people, what would that be? You never know what your idea can trigger.**

If I could inspire a movement, it would be centered around fostering a global shift towards conscious living. Imagine a world where people are led by inner wisdom and interconnectedness, living from the heart and making decisions based on love, compassion, and understanding.

This movement would involve what I call The Three E’s to help people live “The Awakened Way®.”:

1. **Educate**: This involves learning about the greater reality beyond our physical senses, diving into spiritual wisdom, quantum physics, and consciousness studies to understand our interconnectedness and the nonphysical dimensions of existence. It’s about expanding your knowledge and awareness of how life extends beyond the physical realm.
2. **Experience**: This is about moving beyond intellectual understanding to direct experience through meditation, mindfulness, and spirit communication. By tuning in and sensing the unseen, you begin to experience your true nature as a spiritual being.
3. **Engage**: This entails actively participating in life and your spiritual journey. It means taking the insights and experiences from your education and personal encounters with the greater reality and applying them in your daily life. Engaging involves being present, living with intention, and connecting with your heart’s guidance to express your true nature in all interactions.

**We are very blessed that some of the biggest names in Business, VC funding, Sports, and Entertainment read this column. Is there a person in the world, or in the US, whom you would love to have a private breakfast or lunch with, and why? He or she might just see this, especially if we both tag them**

Yes, I deeply admire Deepak Chopra and his work. I would love to align our missions.

**How can our readers further follow your work online?**

I encourage readers to visit my website: [www.SuzanneGiesemann.com](http://www.suzannegiesemann.com), check out my YouTube channel where I have over 600 helpful videos, download my free Awakened Way app, which is an outstanding resource for living a consciously connected and divinely guided life, and watch the documentary Wolf’s Message ([www.WolfsMessage.com](http://www.wolfsmessage.com)) if you truly want to change your view of the world.

**Thank you for these really excellent insights, and we greatly appreciate the time you spent with this. We wish you continued success and good health!**

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A*bout the Interviewer: After becoming her father’s sole caregiver at a young age, Lucinda Koza founded I-Ally, a community-based app that provides access to services and support for millennial family caregivers. Mrs. Koza has had essays published in Thought Catalog, Medium Women, Caregiving.com and Hackernoon.com. She was featured in ‘Founded by Women: Inspiration and Advice from over 100 Female Founders’ by Sydney Horton. A filmmaker, Mrs. Koza premiered short film ‘Laura Point’ at the 2015 Cannes Film Festival and recently co-directed ‘Caregivers: A Story About Them’ with Egyptian filmmaker Roshdy Ahmed. Her most notable achievement, however, has been becoming a mother to fraternal twins in 2023. Reach out to Lucinda via social media or directly by email: lucinda@i-ally.com.*

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Source: https://authoritymag.co/articles/suzanne-giesemann-the-spiritual-awakening-principle-that-turns-deep-personal-tragedy-into-boundl (Authority Magazine, Pop Culture). Interviewee answers are first-person statements of the guest. Index of all pages: https://authoritymag.co/llms.txt